Description
Experience the rich taste and health benefits of Black Urad Dal Whole (also known as Black Orid Rounds or Minuvulu in Telugu). These unpolished, whole black lentils are a powerhouse of plant-based protein, dietary fiber, and essential minerals like iron and magnesium. Known for their earthy flavor and creamy texture when cooked, they are perfect for traditional dishes like dal makhani, idli/dosa batters, and Ayurvedic preparations. Black urad dal supports digestion, energy levels, and muscle health, making it a staple in Indian kitchens for both taste and nutrition.
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