Description
Wheat Ravva, known as Godhuma Ravva in Telugu, is a coarsely ground product made from whole wheat grains. Unlike refined wheat products, it retains the outer bran and germ layers, making it more nutritious and fiber-rich. It is widely used in Indian cuisine to prepare wholesome dishes such as upma, dalia, godhuma khichdi, and halwa.
Wheat Ravva is a good source of complex carbohydrates, dietary fiber, protein, and essential minerals like iron and magnesium. It aids digestion, provides long-lasting energy, and supports heart health. Because it is made from whole wheat, it has a slightly nutty flavor and a hearty texture.
Ideal for breakfast or light dinners, Godhuma Ravva is a smart choice for health-conscious individuals looking for balanced, wholesome meals.
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