SONTI PODI

Description

Sonti Podi, also known as Dry Ginger Powder, is prepared by finely grinding sun-dried ginger roots. Valued for centuries in Ayurveda and Indian kitchens, it is packed with antioxidants, anti-inflammatory, and digestive properties.

The warm and spicy flavor of Sonti Podi makes it an excellent ingredient for curries, chutneys, sweets, and herbal teas. It is especially beneficial in treating cold, cough, sore throat, indigestion, nausea, and joint pains.

This versatile powder is not only a culinary spice but also a healing home remedy trusted for boosting metabolism, improving circulation, and promoting overall wellness.

Benefits of Sonti Podi

• Aids digestion and relieves bloating, gas, and indigestion.

• Provides relief from cold, cough, and sore throat.

• Anti-inflammatory properties help reduce joint and muscle pain.

• Boosts immunity and metabolism.

• Natural remedy for nausea and motion sickness.

• Enhances flavor and aroma in cooking.

Uses of Sonti Podi

• Culinary: Add to curries, chutneys, sweets, and masala mixes.

• Herbal Teas: Mix with honey, turmeric, or lemon to relieve cold and sore throat.

• Ayurvedic Remedies: Use with warm water for digestion and detox.

• Skincare: Can be used in herbal scrubs for warming effect.

• Everyday Health: Helps in weight management and boosting energy.