Description
Ragi Flour, known as Ragipindi in Telugu, is a highly nutritious flour made by grinding finger millet—a traditional grain cultivated for centuries in India. Especially popular in South Indian diets, Ragi flour is used to prepare wholesome dishes such as ragi mudda, ragi dosa, ragi roti, porridges, and baby foods.
Ragi is renowned for its exceptional health benefits. It is naturally gluten-free and rich in calcium, iron, dietary fiber, and essential amino acids. It supports bone health, aids digestion, helps manage blood sugar levels, and keeps you feeling full for longer—making it ideal for diabetics, growing children, and those on weight-loss diets.
This ancient grain flour is gaining popularity as a superfood for its dense nutrition and versatility in modern cooking.
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