Description
Orid Rounds (Saigullu) are carefully selected, high-quality whole black gram (urad dal) that retain their natural goodness and flavor. Packed with proteins, dietary fiber, vitamins, and minerals, these round orid beans are a staple in Indian kitchens for their taste and nutrition.
Benefits:
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Excellent source of plant-based protein for strength and energy
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High in dietary fiber, supports digestion and gut health
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Rich in iron and folate, helps improve blood circulation and vitality
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Boosts bone and heart health with calcium, potassium, and magnesium
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Natural body coolant, often used in traditional recipes
Uses:
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Ideal for preparing classic South Indian dishes like Vada, Dosa, Idli batter
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Can be used in dal curries, gravies, and soups
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Roasted and ground into flour for snacks and traditional sweets
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A healthy addition to everyday meals for a balanced diet
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