COW GHEE

Description

Cow Ghee is a traditional superfood made by slowly clarifying pure cow’s milk butter to remove water and milk solids, resulting in a rich, golden, and aromatic fat. Renowned for its nutritional and medicinal properties, cow ghee has been a cornerstone of Indian cooking and Ayurveda for centuries.

Packed with healthy fats, fat-soluble vitamins (A, D, E, K), and antioxidants, cow ghee supports digestion, brain health, immunity, and overall vitality. Its high smoke point makes it ideal for cooking, sautéing, and frying, while its natural aroma enhances the taste of any dish.

Used in Ayurveda, cow ghee also aids in detoxification, strengthens bones, improves skin, and supports mental clarity. Its rich, nutty flavor makes it a versatile addition to both traditional Indian recipes and modern cuisine.

Benefits of Cow Ghee

• Supports digestion – stimulates secretion of digestive enzymes.

• Boosts immunity – rich in antioxidants and fat-soluble vitamins.

• Brain health – promotes memory and cognitive function.

• Heart health – contains healthy fats that support cholesterol balance.

• Bone strength – high in calcium and vitamin K2 for strong bones.

• Skin & hair nourishment – can be used topically or consumed.

• High smoke point – perfect for frying, sautéing, and cooking.

Uses of Cow Ghee

• Cooking & frying: Ideal for sautéing, tempering, or deep-frying.

• Spreads & toppings: Drizzle on roti, rice, or parathas for flavor.

• Traditional recipes: Essential in sweets, laddus, halwa, and pongal.

• Ayurvedic remedies: Used in detox, massages, and immunity boosters.

• Beverages: Added to warm milk or herbal teas for nutrition.

• Skincare & haircare: Can be applied for moisturizing and nourishment.