Description
Bombai Ravva, also known as Bombay Rava, Sooji, or Semolina, is a refined wheat product made by grinding durum wheat into small, coarse granules. It is widely used in Indian cooking for preparing a variety of sweet and savory dishes such as upma, rava dosa, kesari (halwa), idli, and rava kichadi.
Bombai Ravva is a quick-cooking, easy-to-digest ingredient that provides a good source of energy, carbohydrates, and small amounts of protein and iron. While it is not whole grain (unlike wheat ravva or red wheat ravva), it is light on the stomach and ideal for both everyday meals and festive recipes.
Its smooth texture and neutral taste make it a versatile base that blends well with both spices and sweeteners, making it a staple in most Indian kitchens.
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