DRY AMLA

Description

Dry Amla (Indian Gooseberry) is a traditional superfood valued in Ayurveda for its rich nutritional profile. It is an abundant source of Vitamin C, calcium, iron, fiber, and powerful antioxidants, making it one of the best natural immunity boosters.

Known for its detoxifying, digestive, and rejuvenating properties, Dry Amla supports healthy skin, strong hair, improved digestion, and overall vitality. Its tangy taste makes it both a healthy snack and a functional ingredient in herbal remedies.

Benefits of Dry Amla

• Boosts immunity – exceptionally high Vitamin C content.

• Improves digestion – fiber aids gut health and detoxification.

• Good for skin & hair – slows aging, promotes natural glow, and strengthens hair.

• Supports heart health – helps regulate cholesterol levels.

• Enhances memory & focus – natural brain tonic.

• Regulates blood sugar – beneficial for diabetics.

Uses of Dry Amla

• Healthy snack: Eat directly as a tangy digestive.

• Ayurvedic remedies: Used in chyawanprash, triphala, and herbal tonics.

• Infusions: Soak in water overnight and drink for detox.

• Cooking: Add to chutneys, pickles, and tangy curries.

• Hair care: Powdered dry amla is used in natural hair masks and oils.

• Sweets & candies: Commonly used in amla supari and herbal candies.