CHERRY

Description

Dried Cherries are delicious, chewy, and naturally sweet-tart fruits rich in vitamins A & C, potassium, fiber, and powerful antioxidants like anthocyanins. Known for their vibrant flavor and health benefits, they support heart health, digestion, immunity, and joint health.

They make a perfect on-the-go snack and are also widely used in desserts, salads, and baked goods. With their anti-inflammatory properties, dried cherries are especially valued for reducing muscle soreness and promoting better sleep.

Benefits of Dried Cherries

• Boosts immunity – high in vitamins & antioxidants.

• Supports heart health – potassium regulates blood pressure.

• Improves digestion – fiber aids gut health.

• Reduces inflammation – anthocyanins ease joint pain and muscle recovery.

• Promotes better sleep – natural melatonin content.

• Anti-aging properties – antioxidants support glowing skin.

Uses of Dried Cherries

• Healthy snack: Enjoy directly as a chewy sweet-tart treat.

• Baking & desserts: Add to cakes, muffins, puddings, and cookies.

• Breakfast: Mix with oats, granola, or yogurt.

• Salads: Toss into green salads for a fruity twist.

• Trail mix: Combine with nuts and seeds for an energy snack.

• Festive treats: Use in fruit cakes and dry fruit mixes