BLACK ELACHI

Description

Black Elachi, also called Black Cardamom or Badi Elaichi, is a highly aromatic spice valued in both cooking and Ayurveda. Unlike green cardamom, it has a smoky, earthy flavor that enriches curries, biryanis, soups, and meat dishes.

Packed with antioxidants, essential oils, and digestive compounds, Black Elachi offers numerous health benefits. It is traditionally used to relieve indigestion, bloating, and acidity, while also supporting respiratory health by easing cough, congestion, and asthma symptoms.

In addition, Black Cardamom is a natural detoxifier that boosts immunity and promotes oral health, making it both a flavorful spice and a healing herb.

Benefits of Black Elachi (Black Cardamom)

• Improves digestion and relieves gas, acidity, and bloating.

• Supports respiratory health, helpful in cough, cold, and asthma.

• Natural detoxifier that boosts immunity and body cleansing.

• Rich in antioxidants, protecting against free radical damage.

• Promotes oral health and fresh breath.

• Enhances flavor in traditional Indian cuisine.

 Uses of Black Elachi (Black Cardamom)

• Culinary: Essential in biryanis, curries, gravies, soups, and pulao.

• Spice Blends: Key ingredient in garam masala and other Indian masalas.

• Ayurvedic Remedies: Used for digestion, cough, and cold relief.

• Beverages: Added to herbal teas and kadhas for health benefits.

• Oral Care: Traditionally chewed for fresh breath and dental wellness.