Coriander Powder

Description

Coriander Powder, also known as Dhaniya Powder, is a versatile spice obtained by grinding dried coriander seeds. It is a staple in Indian kitchens and a key ingredient in curries, gravies, soups, and spice blends. With its mild, earthy, and slightly lemony flavor, coriander powder balances strong spices like chili and garam masala, making dishes more aromatic and flavorful. Apart from its culinary uses, coriander has been valued in Ayurveda for aiding digestion, cooling the body, and promoting overall wellness. Rich in antioxidants, essential oils, and vitamins, coriander powder is both a flavorful spice and a natural health booster.

Benefits of Coriander Powder

• Aids Digestion – Helps relieve gas, bloating, and indigestion.
• Detoxifying Effect – Natural coolant that supports liver function and body cleansing.
• Rich in Antioxidants – Protects cells from oxidative stress.
• Regulates Blood Sugar – May help maintain healthy glucose levels.
• Boosts Immunity – Contains vitamin C, iron, and essential oils.
• Skin Health – Supports clear and healthy skin.
• Anti-inflammatory – Helps reduce inflammation and joint discomfort.
• Heart Health – Promotes healthy cholesterol levels and circulation.

Uses of Coriander Powder

• Curries & Gravies – Essential spice in Indian curries, dals, and sabzis.
• Spice Blends – Key ingredient in garam masala, sambar powder, and curry powders.
• Soups & Stews – Adds depth and aroma to soups and broths.
• Pickles & Marinades – Enhances flavor in pickles, chutneys, and meat marinades.
• Snacks & Savories – Used in samosas, pakoras, and chaat items.
• Baking & Breads – Sometimes used in traditional bread recipes.
• Ayurvedic Remedies – Consumed with warm water for digestion and detox.
• Beverages – Used in buttermilk, herbal teas, and cooling summer drinks.